Let’s talk about weighted clothing today.
If you’re a fitness enthusiast you must have probably heard about weighted vests or weighted arm bands. These are different variations of weighted clothing.
Weighted Clothing is any piece of clothing that adds weight to various parts of the body. These are majorly used for resistance training.
Do you know what is the most popular piece of weighted clothing currently?
It’s weighted arm sleeves. You can also wear these on your ankle too. Yes, these are multipurpose
Before diving into the best-weighted sleeves, let’s see why do should you buy one in the first place. For starters these help in increasing your arm strength.
There are multiple reasons why should buy a weighted sleeve for yourself -
1 . You can use them to increase arm strength
2. You can also use them to increase arm speed for sports like Baseball, Boxing, and Cricket
3. Using these you can increase Your Weight Lifting Resistance4. These also helps in preventing injuries (to shoulders and elbows)
So clearly there are quite a lot of benefits of wearing weighted arm sleeves.
Now, let's see few of the best weighted sleeves you can buy for yourself -
|Zensufu Wrist or Ankle Weights ||Yes||5 pounds|
|Reehut Durable Ankle/Wrist Weights||Yes||5 pounds|
|Nordic Lifting Wrist Wraps||Yes||0 pounds|
|Da Vinci Adjustable Ankle Weights||Yes||5 pounds|
|SPRI Arm Weights||Yes||1.5 pounds|
|VIVE Ankle Weights||Yes||2.5 pounds|
|Empower Ankle Weights||Yes||8 pounds (4 pounds each)|
Curious about weighted blankets ?
Then you have landed on the right post. Be it for a kid or an adult, every person can benefit from weighted blankets.
No, you need not have a disease to use weighted blankets. There are hundreds of other reason why weighted blanket can benefit you.
So before looking at the various weighted blankets for offer, let's see the usage and how can these blankets help you.